Please always let me know in advance, if you have any injuries or conditions that might affect your practice.
Unless otherwise specified all levels apart from complete beginners are welcome.
I regularly teach meditation and mindfulness courses, and courses around building resilience, and managing anxiety and stress. I’m part of the Yogacampus yoga and meditation teacher training faculty, and offer a range of CPD workshops for yoga teachers and teachers from related modalities.
Workshops and courses at the workplace
I regularly give talks and facilitate workshops and courses at the workplace – both in the office and remotely. I can cover a wide range of topics including embodied practice, functional movement, the physiology of breathing, mindfulness and productivity, meditation and many other topics. I’ll work with you to create a bespoke session that can be offered as part of a health & wellbeing day, away day, or lunch time talk or practical session.
Find out more about what I offer
”Isabell's Breath Workshop was a really valuable session in our team away day. It was a fantastic way for our remote-working team to learn together about practical ways to use breath to aid wellbeing. The team really enjoyed the combination of practical exercises and fascinating background on the scientific understanding of breath. Isabell has a real knack for bringing a subject to life and we all went away with some really practical ways to use this to manage our own wellbeing in both personal and professional lives.
CEO, Heart of the City, London
